In our modern world where we are inundated by stress, high-demands, pollution, and adulterated views of reality, it is crucial that the modern woman regains her Shakti and balance, by aligning her mind-body-spirit with the rhythms of Nature. Ayurveda describes in great detail the three Doshas, which correspond to the three stages of life: Childhood to the Age of Kapha; Womanhood to the Age of Pitta; and Old Age to the Age of Vata. Each Age or phase in a woman’s life serves a distinct purpose in her physical, mental, and spiritual evolution. From delayed menses to menopause, and fibroids to pregnancy, Ayurveda can help women regain balance.
Ayurveda places great importance on preserving the natural health and balance of women. Women are the embodiments of the Creative Cosmic Energy, and it is through her womb, that life is born. Hence, the future generation of humankind depends on the health and happiness of their women. Women are naturally attuned to the rhythms of Nature as their monthly menstrual cycles wax and wane harmoniously with the lunar cycles. Unfortunately, modern women have grown distant from their innate relationship with Nature and thus suffer from many imbalances and maladies that can easily be remedied through the Ancient Wisdom of Ayurveda.
Women are total representations of Mother Nature, and therefore it is important that we reconnect to our natural power of self-healing and creativity. Dr. Sheetal is passionate about helping women understand the importance of rebuilding their relationship with Nature in order to find true happiness, health, healing and harmony. Ayurvedic diet, lifestyle and herb counseling can help a woman re-connect to Nature's rhythm and re-discover her inherent connection with the Cosmic flow.
